(865) 377-3266
Saturday 04.27.19
Shawn

COMPETITIVE

3 Rounds:
800 Meter Run
30 Deadlifts (155/105)
30 Lateral Barbell Burpees

PERFORMANCE

3 Rounds:
800 Meter Run
30 Deadlifts (135/95)
30 Lateral Barbell Burpees

HEALTH

3 Rounds:
800 Meter Run
30 Deadlifts (95/65)
30 Lateral Barbell Burpees

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