(865) 377-3266
Saturday 05.04.19
Emily

Free Class Saturday

COMPETITIVE – PERFORMANCE – FITNESS

In Teams of 3,
3 Rounds:
4 Minute Row for Calories
3 Minute Bike for Calories
2 Minute Burpees Over Rower

No Rest Between Rounds

Box Brief
Today is Free Class Saturday! Bring your friends and family in at 9am for a beginner-friendly workout that all will enjoy.

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